How to Recognize a Sprained Ankle

Your foot and ankle joint connect your big toe to your lower foot

 

Three ligaments hold your big toe bones in place. A small sprain or tear on any of the ligaments may cause a sprained ankle. There are four types of injuries that can cause a sprained ankle. The type of injury determines the severity and length of time it will take to heal.

 

A slipped ankle ligament occurs when one ligament becomes too short or weak. It can be caused by wearing tight shoes or bending over too much during the day. Mild ankle sprain is when just one of the ligaments is damaged or stretched too far. A mild ankle sprain will be gone within a couple of days or a few weeks. A moderate ankle sprain will last for at least a month and may require surgery. A severe sprain, such as a fracture, should not be ignored because it will be very difficult to recover without surgery.

 

If a ligament is damaged, a small piece of tissue called a tendon is inserted into the damaged area. When this happens, the injured ligament cannot absorb enough impact to resist further movement. This causes swelling and pain. A sprain usually heals in six months. The inflammation and นิ้วล็อค causes swelling, and the swelling grows, causing pain and soreness.

 

A bursa filled with fluid and attached to the bone called a bursa becomes swollen and inflamed when a ligament gets pulled. If the ligament becomes irritated it can become infected. When a bursa becomes infected it causes swelling and a lot of pain. A bursa is a tube filled with fluid that helps to cushion the bones when they are pushed against each other. A bursa injury is the most common reason why a person has pain.

 

A bone sprain is caused when the bone breaks and the bone become compressed

 

A bone bruise is an open bump or bumpy discolored spot on the skin that resembles a broken disc or a bruise, you would get if you had a severe automobile accident. bone sprain occurs when the bone breaks and the bone become dislocated. A bone fracture is usually more painful than a bone bruise. bone sprain is a longer lasting pain and more serious condition than a bone bruise.

 

Bone bruises are very painful and can make it hard to walk, run or perform certain movements. A bone bruise is usually a deep bruise which causes the area around the injury to become red and hot. Bone sprain can be broken down into four different categories. This list is based on the severity of the injury. Mild (lower grade injury), moderate (level two injury), severe (level three injury) and critical (level four injury).

 

A bone bruise should be treated immediately because it does not heal and can even become infected, which can require surgery. A bone bruise can cause pain and swelling for several weeks until it heals and the area around the injury becomes swollen and inflamed. A minor bone bruise is usually painless and can be treated by ice. A mild bone bruise does not need treatment and can heal in a few weeks but if it becomes more severe, treatment is necessary.

 

A bone sprain is not life threatening but it is still a potential complication of a sprain. This condition is extremely painful. This type of injury can become a serious condition if not properly treated because if the injury stays untreated it may cause permanent nerve damage of the bone itself. You should contact your doctor immediately if you believe that you have a bone sprain. Sprained ankles can be very serious and should be treated promptly so that they do not worsen.

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